Using the specifically designed ridges, the More Mile Tiger Foam Roller targets tight muscles, facia and trigger points, preventing injury, while promoting flexibility, as you roll over in multiple directions.
As you use it the equally spaced and firm ridges continually hit key muscle groups equally over each roll, ideal for before and after your workout to prepare & recover efficiently.
Using your own body weight too, you can apply different amounts of pressure for each excercise that you do on the foam roller. As you knead numerous muscle kinks & knots, just as a sports massage therapist would.
- Loosens tight & stiff muscles.
- Promotes flexibility.
- Prevents injury.
- Releases trigger points.
- Improves circulation.
- Size: 32cm x 14cm.